A neatly arranged office desk with a laptop, pink roses in a mason jar, a gold desk lamp, stacked notebooks, glasses, a smartphone, and jars of office supplies.

Word To The Wise

Knowledge is power.

Hoping that these words inspire change and instill confidence.

Erica Hand 5/28/19 Erica Hand 5/28/19

How Hydration Leads To Happiness

If a recipe called for 2 cups of milk would you omit it and still expect an amazing dish? Yet, we leave out key ingredients to maintaining our health all the time and are upset at the result.