Meet the Team

  • My goal is to create a safe and supportive space where you can be yourself and share your thoughts and feelings freely. I believe in a straightforward and compassionate approach, and I wouldn’t recommend anything to you that I wouldn’t recommend to my own family. Together, we’ll work together to come up with a plan that’s effective and safe.

  • I’m not here to hand you a quick fix. I’m here to listen, guide, and help you build something sustainable. Whether that includes medication, therapy techniques, mindfulness, or simply a space to breathe and reflect—we’ll figure it out, side by side. Let’s get started. You’ve already taken the first step.